(yer.uh.bor.us): re-discovery of self//re.birth||awaken.ing

The Uroboros represents the eternal cycle of death and rebirth, one each of us will face many times throughout our lives. Although at times painful, the opportunity to acknowledge and release our past experiences and expectations with a sense of gratitude creates a renewed space to explore, embrace and ultimately embody the authentic self within.

Uroboros Wellness is an ode to this metaphorical shedding and rebirth and it is this thought that I hope to share with my clients. For just as the snake sheds her skin to reveal a deeper self, we too can find the hope of a new beginning in the end.

Offerings

Counselling

Journaling, mediation, yoga, gaining status and making money. The list goes on, and you’re doing it all. 

So why does it feel like you’re stuck? 

Well, is it possible that there’s an unconscious part of you (however small) that doesn't believe in this new reality that you’re trying to create? And, if this is possible, where did that part come from, and how the heck do you move on and actually create the change you desire?

I wish I could give you a one size answer here (wouldn’t that be nice), but that just isn’t the case - because the real answer is unique to each of us. It is found in the relationship that we create with self, and it starts with acknowledging those unconscious patterns that may have served as protectors in the past, but are now wreaking havoc on your relationships, career goals, and overall health and well being. 

What does this mean? It means that if we don’t effectively acknowledge and process our past, our core beliefs and values remain impacted by whatever we experienced, which in turn affects our ability to truly buy into our ideal reality. And this means that no matter what our conscious mind does or believes, it’s not truly running the show, and you’re left feeling frustrated, stuck and unsure of what else to try.

But that’s not the end of your story is it?

This is your turning point. Trust the call. Book your discovery call today.

Awakening Authenticity

This 12 week program is created to help you identify, honor, and break free from old patterning and conditioning so you can live the authentic life you crave. Utilizing aspects from multiple modalities including eco-therapy, art exploration, parts work and more, this program is designed for individuals who are looking to take a deep dive within, release old patterning and are ready to create the life they truly desire.

  • Limiting core beliefs (about self and the world), fear, anxiety etc. can all have an impact on our ability to show up authentically. It’s important to identify exactly what is holding you back and more importantly, why so that you can attune, nurture, and ultimately release attachment - allowing space for your authentic self to grow.

  • Slowing down and creating intentional space to acknowledge and grieve the parts and beliefs that need to be released allows for a deepening reverence and love for the purpose they served. This helps to create a deeper sense of safety and trust within - the building blocks of our next step.

  • Once the old has been acknowledged and thanked, there is space created for other more authentic (and perhaps new) parts of self to show up. A rebirth is where you’ll get to discover your true desires and perhaps meet parts of yourself in a new way - ultimately changing not only your inner landscape but providing an opportunity to change your outer reality as well.

  • With a stronger sense of self, and a solid foundation, you are provided with the exciting opportunity to embrace any and all opportunities that come your way - AND turn your desires into the reality you deserve.

What to expect: